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A practical card set for yoga teachers and experienced practitioners — sequences, cues, themes, and teaching tools from experienced teacher Leonie Taylor. Immediately practical and endlessly reusable: an excellent professional resource and inspiring toolkit for developing a deeper personal practice.

A comprehensive creative writing resource in card format — prompts, exercises, and practical techniques for every stage of the writing process. Alan Anderson’s experience as a writing coach distilled into a flexible, portable tool: an excellent gift for writers at any stage of their practice.

Gabor and Daniel Maté’s sweeping examination of how modern culture systematically produces illness — and why healing requires addressing the social and emotional environments that generate it. Ambitious, compassionate, and essential: a fundamental challenge to what we call ‘normal’ in contemporary life.

Gabor Maté’s landmark exploration of how suppressed emotion and chronic stress manifest in the body as disease — from cancer to autoimmune conditions. Through case studies and research, a compassionate challenge to the mind-body split, and essential reading for anyone interested in emotional and physical health.

Yoga and Pilates: Combined Techniques for Health and Vitality (Lorenz Books) — a systematic guide to combining yoga and Pilates into a single practice of extraordinary completeness: flexible and strong, centred and mobile, both energised and calm. Covers foundational poses and movements through more advanced sequences, with photographic instruction making each technique accessible to practitioners at every level. Published by Lorenz Books.

How to Stop Worrying and Start Living by Dale Carnegie (Vermilion) — first published in 1948 and never out of print, because the problems it addresses — the paralysis produced by worry, the energy consumed by fear of what might happen rather than engagement with what is actually happening — are not historical but permanent. Carnegie’s practical philosophy draws on psychology, personal stories, and decades of teaching to produce principles and practices that genuinely reduce worry. Published by Vermilion.

Face Yoga: 50 Easy-to-Follow Poses and Exercises by DK — a practical guide to targeted facial exercises that strengthen and lift specific muscle groups, improve circulation and lymphatic flow, and contribute to structural facial health that no topical product can achieve. Fifty poses with clear photographic instruction, guidance on the specific muscles targeted, and programmes organised by concern — lifting, firming, contouring, reducing tension. Published by DK.

How to Raise an Amazing Child the Montessori Way by DK — the practical guide to applying Montessori principles at home, covering how to prepare the child’s environment, support independence and self-directed learning, and encourage the cognitive and social skills Montessori education develops. Based on a century of evidence about how children actually learn — practical, respectful, and applicable from birth through early childhood. Published by DK.

When Things Don’t Go Your Way by Haemin Sunim (Penguin) — the follow-up to his million-selling debut, offering the same combination of compressed wisdom, visual beauty, and genuine warmth. Sunim approaches disappointment and difficulty with the honesty of someone who recognises that suffering is real and that living with it requires patience rather than positivity. Essential reading for difficult times. Published by Penguin.

The Things You Can See Only When You Slow Down by Haemin Sunim (Penguin) — the million-selling mindfulness guide from a Korean Buddhist monk trained in the United States. Short, beautifully designed sections on rest, mindfulness, love, and self-compassion offer practical guidance for reducing mental noise and recovering the capacity to be present. A book to keep and return to. Published by Penguin.

Think and Grow Rich by Napoleon Hill (Vermilion) — the legendary 1937 self-help classic with over 100 million copies sold. Hill’s thirteen principles for success, drawn from interviews with America’s most accomplished people, remain the definitive guide to the mindset behind extraordinary achievement.