Kama Sutra Workout

Physical fitness and physical intimacy: two of the great pleasures of embodied life, brought together in a single practical and playful guide. DK’s Kama Sutra Workout presents positions drawn from the ancient Indian tradition alongside the fitness benefits each one provides — combining the ancient wisdom of the Kama Sutra with contemporary knowledge of exercise science to create a guide that is simultaneously a celebration of physical love and a genuine fitness resource.

Each position is presented with clear photographic illustration, the specific muscle groups engaged, the flexibility benefits provided, and the level of cardiovascular effort required. The result is a book that takes both its subjects — fitness and intimacy — seriously, and finds in their combination something greater than either alone.

Inventive, beautifully produced, and genuinely useful as both a fitness and a relationship guide. Published by DK.