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A Beginner’s Guide to Astrology Learn how the language of the stars can light up your life

82.00  ოფიციალური გამოცემა ? Wolt Glovo თბილისში მიწოდება: 45 წთ-ში

A clear, friendly introduction to astrology for complete beginners — birth charts, zodiac signs, houses, and planetary aspects, presented as tools for self-reflection. Lisa Butterworth builds knowledge progressively in a beautifully designed guide that is accessible without being simplistic.

The Healing Herbal Ancient and Modern Medicinal Plants

117.00  ოფიციალური გამოცემა ? Wolt Glovo თბილისში მიწოდება: 45 წთ-ში

A beautifully illustrated guide to medicinal plants across traditions — European herbalism, Traditional Chinese Medicine, Ayurveda. Catherine Whitlock examines historical uses and contemporary scientific evidence with appropriate scepticism and genuine curiosity: excellent for anyone interested in the healing power of plants.

Yoga Teacher in a Box

94.00  ოფიციალური გამოცემა ? Wolt Glovo თბილისში მიწოდება: 45 წთ-ში

A practical card set for yoga teachers and experienced practitioners — sequences, cues, themes, and teaching tools from experienced teacher Leonie Taylor. Immediately practical and endlessly reusable: an excellent professional resource and inspiring toolkit for developing a deeper personal practice.

Writing Coach in a Box

94.00  ოფიციალური გამოცემა ? Wolt Glovo თბილისში მიწოდება: 45 წთ-ში

A comprehensive creative writing resource in card format — prompts, exercises, and practical techniques for every stage of the writing process. Alan Anderson’s experience as a writing coach distilled into a flexible, portable tool: an excellent gift for writers at any stage of their practice.

The Wild Horse Effect Awe, Well-Being, and the Transformative Power of Nature

141.00  ოფიციალური გამოცემა ? Wolt Glovo თბილისში მიწოდება: 45 წთ-ში

Chad Hanson explores the science and experience of awe — what happens when we encounter vast and extraordinary nature. Drawing on psychology and neuroscience, a compelling argument that encounters with wild horses and mountain landscapes are not merely pleasant but genuinely transformative.

Surrounded by Idiots The Four Types of Human Behaviour (or, How to Understand Those Who Cannot Be Understood)

59.00  ოფიციალური გამოცემა ? Wolt Glovo თბილისში მიწოდება: 45 წთ-ში

The international phenomenon selling millions worldwide — Thomas Erikson’s accessible framework for understanding four fundamental behaviour types. Using red, yellow, green, and blue personalities, a practical guide to why people behave as they do, and how understanding them transforms every relationship.

The Myth of Normal Illness, Health & Healing in a Toxic Culture

71.00  ოფიციალური გამოცემა ? Wolt Glovo თბილისში მიწოდება: 45 წთ-ში

Gabor and Daniel Maté’s sweeping examination of how modern culture systematically produces illness — and why healing requires addressing the social and emotional environments that generate it. Ambitious, compassionate, and essential: a fundamental challenge to what we call ‘normal’ in contemporary life.

When the Body Says No The Cost of Hidden Stress

71.00  ოფიციალური გამოცემა ? Wolt Glovo თბილისში მიწოდება: 45 წთ-ში

Gabor Maté’s landmark exploration of how suppressed emotion and chronic stress manifest in the body as disease — from cancer to autoimmune conditions. Through case studies and research, a compassionate challenge to the mind-body split, and essential reading for anyone interested in emotional and physical health.

Hold on to Your Kids Why Parents Need to Matter More Than Peers

71.00  ოფიციალური გამოცემა ? Wolt Glovo თბილისში მიწოდება: 45 წთ-ში

Gordon Neufeld and Gabor Maté’s groundbreaking argument that peer orientation — not parents stepping aside — undermines healthy child development. Drawing on clinical experience and research, a practical guide to restoring the parent-child connection that protects children and allows them to mature.

Detox: Cleanse and Revitalise Your Body

41.00  ოფიციალური გამოცემა ? Wolt Glovo თბილისში მიწოდება: 45 წთ-ში

Detox: Cleanse and Revitalise Your Body (Lorenz Books) — a concise guide to gentle detoxification: the foods, drinks, and lifestyle practices that support the liver, kidneys, and digestive system in their ongoing work. Practical programmes for short, medium, and longer detox periods, with clear guidance on what a genuine detox involves as distinct from the more extreme approaches that are neither safe nor effective. Published by Lorenz Books.

Yoga and Pilates: Combined Techniques for Health and Vitality

47.00  ოფიციალური გამოცემა ? Wolt Glovo თბილისში მიწოდება: 45 წთ-ში

Yoga and Pilates: Combined Techniques for Health and Vitality (Lorenz Books) — a systematic guide to combining yoga and Pilates into a single practice of extraordinary completeness: flexible and strong, centred and mobile, both energised and calm. Covers foundational poses and movements through more advanced sequences, with photographic instruction making each technique accessible to practitioners at every level. Published by Lorenz Books.

How to Stop Worrying and Start Living

53.00  ოფიციალური გამოცემა ? Wolt Glovo თბილისში მიწოდება: 45 წთ-ში

How to Stop Worrying and Start Living by Dale Carnegie (Vermilion) — first published in 1948 and never out of print, because the problems it addresses — the paralysis produced by worry, the energy consumed by fear of what might happen rather than engagement with what is actually happening — are not historical but permanent. Carnegie’s practical philosophy draws on psychology, personal stories, and decades of teaching to produce principles and practices that genuinely reduce worry. Published by Vermilion.

The Montessori Home

82.00  ოფიციალური გამოცემა ? Wolt Glovo თბილისში მიწოდება: 45 წთ-ში

The Montessori Home by Ashley Yeh (DK) — a practical guide to creating Montessori-inspired home environments for children: spaces designed at their level, with materials that support independent activity and development at every stage. Covers every room, every age, and the specific materials and arrangements that support Montessori learning at home — based on the radical principle that children learn best in environments designed to respect their intelligence. Published by DK.

The School of Life: An Emotional Education

54.00  ოფიციალური გამოცემა ? Wolt Glovo თბილისში მიწოდება: 45 წთ-ში

The School of Life: An Emotional Education by Alain de Botton (Penguin) — the comprehensive distillation of the School of Life’s decade of work on emotional intelligence, self-knowledge, communication, relationships, and the experience of being alive. Not a self-help book but a practical philosophy of wellbeing — covering what we lack in emotional vocabulary and the practices that help us understand and work with our inner lives. Published by Penguin.

Face Yoga: 50 Easy-to-Follow Poses and Exercises

94.00  ოფიციალური გამოცემა ? Wolt Glovo თბილისში მიწოდება: 45 წთ-ში

Face Yoga: 50 Easy-to-Follow Poses and Exercises by DK — a practical guide to targeted facial exercises that strengthen and lift specific muscle groups, improve circulation and lymphatic flow, and contribute to structural facial health that no topical product can achieve. Fifty poses with clear photographic instruction, guidance on the specific muscles targeted, and programmes organised by concern — lifting, firming, contouring, reducing tension. Published by DK.

How to Raise an Amazing Child the Montessori Way

94.00  ოფიციალური გამოცემა ? Wolt Glovo თბილისში მიწოდება: 45 წთ-ში

How to Raise an Amazing Child the Montessori Way by DK — the practical guide to applying Montessori principles at home, covering how to prepare the child’s environment, support independence and self-directed learning, and encourage the cognitive and social skills Montessori education develops. Based on a century of evidence about how children actually learn — practical, respectful, and applicable from birth through early childhood. Published by DK.

Optimal: How to Sustain Personal Excellence Every Day

54.00  ოფიციალური გამოცემა ? Wolt Glovo თბილისში მიწოდება: 45 წთ-ში

Optimal: How to Sustain Personal Excellence Every Day by Daniel Goleman (Penguin) — the follow-up to the million-selling Emotional Intelligence, asking not what emotional intelligence is but how to apply it to sustain excellent performance day after day. Drawing on the latest neuroscience and decades of peak performance research, Goleman identifies the mental state he calls optimal and provides practical guidance for reaching and maintaining it. Published by Penguin.

My Hygge Home: How to Make Home Your Happy Place

100.00  ოფიციალური გამოცემა ? Wolt Glovo თბილისში მიწოდება: 45 წთ-ში

My Hygge Home by Meik Wiking (Penguin) — the director of the Copenhagen Happiness Research Institute explains the Danish art of cosiness and wellbeing, offering practical ideas for creating environments that make life feel good through light, texture, ritual, and togetherness. Illustrated, warm, and filled with genuinely useful ideas. The ideal book for anyone making their home into a place that nourishes them. Published by Penguin.

When Things Don’t Go Your Way

59.00  ოფიციალური გამოცემა ? Wolt Glovo თბილისში მიწოდება: 45 წთ-ში

When Things Don’t Go Your Way by Haemin Sunim (Penguin) — the follow-up to his million-selling debut, offering the same combination of compressed wisdom, visual beauty, and genuine warmth. Sunim approaches disappointment and difficulty with the honesty of someone who recognises that suffering is real and that living with it requires patience rather than positivity. Essential reading for difficult times. Published by Penguin.

The Things You Can See Only When You Slow Down

59.00  ოფიციალური გამოცემა ? Wolt Glovo თბილისში მიწოდება: 45 წთ-ში

The Things You Can See Only When You Slow Down by Haemin Sunim (Penguin) — the million-selling mindfulness guide from a Korean Buddhist monk trained in the United States. Short, beautifully designed sections on rest, mindfulness, love, and self-compassion offer practical guidance for reducing mental noise and recovering the capacity to be present. A book to keep and return to. Published by Penguin.

Success: The Best of Napoleon Hill

54.00  ოფიციალური გამოცემა ? Wolt Glovo თბილისში მიწოდება: 45 წთ-ში

Success: The Best of Napoleon Hill (Vermilion) — the definitive anthology of Hill’s most powerful ideas, drawn from Think and Grow Rich, The Law of Success, and beyond. His core principles on desire, persistence and achievement in their most compelling form. Ideal introduction and essential reference.

How to Win Friends and Influence People

47.00  ოფიციალური გამოცემა ? Wolt Glovo თბილისში მიწოდება: 45 წთ-ში

How to Win Friends and Influence People by Dale Carnegie (Vermilion) — the 1936 self-help classic with over 30 million copies sold worldwide. Carnegie’s practical principles for communication, persuasion and leadership remain the gold standard for anyone seeking stronger relationships in business and life.

Think and Grow Rich

54.00  ოფიციალური გამოცემა ? Wolt Glovo თბილისში მიწოდება: 45 წთ-ში

Think and Grow Rich by Napoleon Hill (Vermilion) — the legendary 1937 self-help classic with over 100 million copies sold. Hill’s thirteen principles for success, drawn from interviews with America’s most accomplished people, remain the definitive guide to the mindset behind extraordinary achievement.

Body Keeps the Score

71.00  ოფიციალური გამოცემა ? Wolt Glovo თბილისში მიწოდება: 45 წთ-ში

Bessel van der Kolk’s groundbreaking exploration of post-traumatic stress disorder reveals how trauma fundamentally alters both body and mind. This authoritative work examines the physiopathology of traumatic stress and innovative treatment approaches that offer hope for healing. Essential reading for understanding trauma’s lasting impact and the path to recovery through evidence-based therapeutic interventions.

High Functioning

88.00  ოფიციალური გამოცემა ? Wolt Glovo თბილისში მიწოდება: 45 წთ-ში

High Functioning by Judith Joseph presents a compelling exploration of human complexity and modern life’s hidden truths. Published by Penguin Random House, this thought-provoking work challenges readers to examine the facades we maintain and the reality beneath. Joseph’s insightful narrative offers a penetrating look at contemporary existence, combining psychological depth with masterful storytelling that will captivate discerning readers.

The portable Thoreau

82.00  ოფიციალური გამოცემა ? Wolt Glovo თბილისში მიწოდება: 45 წთ-ში

Essential writings from Henry David Thoreau, the master of American transcendentalist literature. This Penguin Books collection captures Thoreau’s revolutionary insights on nature, individualism, and civil disobedience that transformed American thought. His philosophical observations on simple living and personal freedom remain powerfully relevant, offering timeless wisdom for modern readers seeking authentic connection with the natural world and meaningful existence.

World Crisis, 1911-1918

106.00  ოფიციალური გამოცემა ? Wolt Glovo თბილისში მიწოდება: 45 წთ-ში

Winston S. Churchill and Martin Gilbert deliver an authoritative examination of World War I’s complex origins in World Crisis, 1911-1918. This Penguin Books edition combines Churchill’s firsthand political experience with Gilbert’s scholarly expertise, creating an unparalleled analysis of the events from 1911 through 1918 that transformed regional tensions into global conflict and forever changed civilization.

The theory of moral sentiments

88.00  ოფიციალური გამოცემა ? Wolt Glovo თბილისში მიწოდება: 45 წთ-ში

Adam Smith’s foundational exploration of human morality and sympathy that predates his economic theories. This philosophical masterpiece from Penguin Books examines how we develop moral sentiments and make ethical judgments through our capacity for empathy. Essential reading for understanding the psychological foundations of ethics, moral philosophy, and human nature in social contexts.

Skin in the Game

59.00  ოფიციალური გამოცემა ? Wolt Glovo თბილისში მიწოდება: 45 წთ-ში

Nassim Nicholas Taleb’s New York Times bestselling exploration of risk and accountability challenges everything you think you know about decision-making. This philosophical masterpiece examines uncertainty, complexity, and the sociological aspects of risk in our interconnected world. A thought-provoking journey into why having something at stake changes everything about how we operate in society.

Surrounded by Narcissists

71.00  ოფიციალური გამოცემა ? Wolt Glovo თბილისში მიწოდება: 45 წთ-ში

Thomas Erikson’s Surrounded by Narcissists offers essential strategies for recognizing and dealing with narcissistic behavior in your daily life. This practical guide helps readers protect their emotional well-being while navigating toxic relationships at home and work. Learn to set healthy boundaries and develop the resilience needed to handle manipulative personalities with confidence and clarity.

See What You’re Missing

59.00  ოფიციალური გამოცემა ? Wolt Glovo თბილისში მიწოდება: 45 წთ-ში

Will Gompertz presents See What You’re Missing, a thought-provoking exploration of perception and awareness. This Penguin Books publication challenges readers to develop sharper observational skills and discover new perspectives on the world around them. Gompertz’s accessible approach transforms complex ideas about seeing and understanding into practical insights for everyday life.

Life in the Balance

65.00  ოფიციალური გამოცემა ? Wolt Glovo თბილისში მიწოდება: 45 წთ-ში

Jim Down’s Life in the Balance offers a compelling examination of contemporary public health challenges and policy implications. This authoritative Penguin Books publication explores the complex relationships between health systems, communities, and social determinants that shape population wellness. Essential reading for healthcare professionals, students, and engaged citizens seeking deeper understanding of modern public health dynamics.

Secret Body

54.00  ოფიციალური გამოცემა ? Wolt Glovo თბილისში მიწოდება: 45 წთ-ში

Daniel M. Davis unveils the extraordinary biological processes happening inside your body in this compelling physiology guide. Secret Body transforms complex scientific concepts into accessible insights about human biology, revealing the remarkable mechanisms that govern our existence. From cellular functions to organ systems, discover the hidden world operating within you every moment of every day.

How to Thrive

100.00  ოფიციალური გამოცემა ? Wolt Glovo თბილისში მიწოდება: 45 წთ-ში

Dr. Rangan Chatterjee’s How to Thrive transforms how you approach wellness and personal growth. This powerful guide from Penguin Books reveals evidence-based strategies for building resilience, enhancing relationships, and creating lasting positive change. Move beyond survival mode and discover practical tools for flourishing in every aspect of life.

Scattered Minds

71.00  ოფიციალური გამოცემა ? Wolt Glovo თბილისში მიწოდება: 45 წთ-ში

Gabor Maté’s Scattered Minds revolutionizes understanding of attention-deficit hyperactivity disorder through groundbreaking analysis of its psychological and environmental aspects. This essential guide explores how environmental factors shape ADHD experiences, challenging conventional medical perspectives. Maté’s expert insights illuminate the complex interplay between psychological elements and environmental influences in attention-deficit hyperactivity disorder, making it invaluable for anyone seeking deeper comprehension of this condition.

Mind Games

65.00  ოფიციალური გამოცემა ? Wolt Glovo თბილისში მიწოდება: 45 წთ-ში

Discover expert insights on cognitive health with Mind Games by the Alzheimer’s Society. This essential guide from Penguin Books draws on decades of research and experience from one of the most trusted organizations in dementia care. Perfect for anyone seeking authoritative information on brain health, mental wellness, and cognitive function from leading experts in the field.

uBooks - ინგლისურენოვანი წიგნების ონლაინ მაღაზია

uBooks.ge წარმოადგენს წამყვან პლატფორმას საქართველოში, რომლის მთავარი ფოკუსი ინგლისურენოვანი ლიტერატურა და წიგნთან დაკავშირებული თანამედროვე აქსესუარებია. ჩვენი პლატფორმის მასშტაბურობა გვაძლევს საშუალებას, დავაკმაყოფილოთ როგორც რიგითი მკითხველების, ისე პროფესიონალებისა და კოლექციონერების მოთხოვნები.

ჩვენი მიზანია, შევქმნათ თანამედროვე ციფრული სივრცე, სადაც აღმოჩენის პროცესი მარტივი და ბუნებრივია. uBooks - იგივე Urban Books - აერთიანებს ათასობით დასახელების წიგნს და მკითხველს სთავაზობს მასიურ არჩევანს: დაწყებული უახლესი ბესტსელერებიდან, დასრულებული იშვიათი, პრემიუმ ხარისხის საკოლექციო ვერსიებით. თუ თქვენ სპეციფიკურ ინგლისურ წიგნებს ეძებთ, დიდი ალბათობით, მას სწორედ ჩვენს უზარმაზარ კატალოგში აღმოაჩენთ.